A Health and Wellness Coach is a type of health care professional who helps people in setting goals and engaging in behaviors that allow them to achieve their health goal.
How can Holistic Healing Hawai’i help?
I help people who feel challenged by chronic health conditions, implement comprehensive lifestyle changes in stress management, nutrition, movement, sleep, weight loss, smoking cessation, mindfulness/mindset and living according to what matters most.
Health Coaching Packages
A minimum of three months of coaching is recommended in order to experience the benefits of health coaching. Based on research, it takes a minimum of 3 months to develop lasting change in habits.
Each client receives a complementary 20-minute initial consultation before the coaching agreement is made. The first session is approximately 75 minutes, and subsequent sessions are between 30-60 minutes, depending on the package.
28-Day Jumpstart Package ($400)
- Free initial consultation session
- One initial 60–75-minute coaching session
- Three 30–45-minute follow-up coaching sessions by telephone or Zoom every week
- Includes regular e-mail coaching check-ins between sessions
3-Month Basic Coaching Package ($650)
- Free initial consultation session
- One initial 60–75-minute coaching session
- Six 30–45-minute follow-up coaching sessions by telephone or Zoom every 2 weeks
- Includes regular e-mail coaching check-ins between sessions
3-Month Intensive Package ($950)
- Free initial consultation session
- One initial 60–75-minute coaching session
- Twelve 45–60-minute follow-up coaching sessions by telephone or Zoom every week
- Includes regular e-mail coaching check-ins in-between sessions
holistichealinghi.com 